Kara Prichard, RYT-500

@karaaadise

“If something is going to happen to me, I want to be there.” Albert Camus

At Stone Wave | The Collective
Kara is currently teaching classes at the Poughkeepsie Stone Wave Yoga studio.

Yoga Credentials
She has completed her 300-hour + Reiki 1 certification, and Hot Yoga certification with Stone Wave Yoga’s Teacher Training Program. She completed her 200-hour with Firefly Yoga.

More About
Kara is an RYT- 500 whose yoga journey started in early 2017 when she began practicing in college. By the end of 2018, Kara had completed her 200-hour yoga teacher training with Firefly Yoga. In 2021, she went on to complete Stone Wave Yoga’s 300-hour yoga teacher training, followed by Yin+Restorative training in 2022 & 100-hour Hot Yoga Teacher training in 2023.

Kara finds it hard to believe that yoga was not a part of her life before 2017, because ever since then, it has made a significant impact on her day-to-day life. Through yoga, she has healed physical injuries, learned to test her limits, and embarked on her own personal journey of self-discovery. Kara considers one of the greatest aspects of yoga to be its fluidity, as it reminds all practioners to find ease and soften their movements, both on and off the mat.

About how Kara incorporates Yoga into her daily life & profession, “Off the mat, I practice non-attachment and do my best to ride the ebbs and flows of life. Life, just like my yoga practice, will fluctuate from day to day. The only thing I have access to is the present moment, so it is best I live there and not become attached to particular ways of being.”

Learn more about Kara by visiting the links below.
Social: @karaaadise
Email: karaprichard95@gmail.com
Other: rootedyogawappingers.com/meet-our-teachers

There are two ways of spreading light. To be the candle or the mirror that reflects it.
Edith Wharton