Stone Wave — Movement & Mindfulness Studio
Our Motto
Come As You Are
Our Vision
We believe in the power of yoga and creativity to heal, connect, and transform. Our vision is to foster a welcoming space that supports mind-body-spirit wellness. Yoga builds strength, reduces stress, and enhances self-awareness. At Stone Wave, we focus on community wellness, making movement, mindfulness, and creative expression accessible to all across the Mid-Hudson Valley and beyond.
Our Vibe
Come as you are — stressed, stiff, tired, or curious. We’re here to help you move, breathe, and reset. Whether you're dealing with physical discomfort or seeking emotional balance, our goal is to support your journey to strength, stability, and peace.
Our Facilities – Gardiner, NY
Nestled in the scenic heart of the Hudson Valley, our Gardiner studio is located at 2694 US 44/55, just 1.7 miles from the Hamlet of Gardiner, 9 miles from New Paltz, and minutes from Mohonk Preserve and Minnewaska State Park.
Surrounded by fresh mountain air and the iconic Gunks climbing cliffs, our wellness space includes a peaceful yoga studio, a cozy tea kitchen, and a changing room.
Stay with Us
Enhance your retreat experience by staying at the Harmony Inn at Stone Wave — our on-site lodging that offers a restful, immersive environment for deepening your practice and enjoying the natural beauty of the Hudson Valley.