YIN + RESTORATIVE TEACHER TRAINING
Coming Soon!

ENJOY OUR UPDATED CURRICULUM
WHICH INCLUDES REVISED AND EXPANDED CONTENT
FOR A DEEP AND MEANINGFUL JOURNEY

Testimonials

Our Hybrid Program facilitated by Liz Glover Wilson, E-RYT 500, an immersion in-person and access to 16 Yin and Restore classes at Stone Wave (which can be joined in person or virtually)

This training will be at our Gardiner Facility
2694 US 44, Gardiner, NY 12525

our Gardiner studio provides a calm and peaceful environment for study

Our Gardiner studio provides a calm and peaceful environment for study

Yin + Restore Yoga Teacher Training Certificate Program

This course is 50 CEU’s with Yoga Alliance

Full offering includes:

  • 16 hours of in-person workshop

  • 16 hours of Yin class

  • 4 hours of Practice Teaching (req)

  • 10 hours of guided self study

  • 2 Books (Yin Yoga by Bernie Clark and Restorative Yoga for Beginners by Mia Caldwell)

Earn your certificate and start teaching Yin + Restore!

Not a teacher? Take this as an immersion and learn more about the healing art of Yin.

Contact office@stonewaveyoga.com with any questions.

Learning the basics, so you have the confidence to teach a Yin and Restorative class. Taking a deeper dive into the anatomy, learning to create more expansive sequencing for greater impact.

This class includes:

  • Principles of teaching a Yin class

  • Difference between Yin and Restorative Yoga

  • Asanas for Yin

  • Asanas for Restore

  • Practicum teaching positions

  • Setting the space: music and ambiance

  • Deeper look at the anatomy of postures

  • When is Yin Yoga contraindicated?

  • Creating themed sequences

  • Setting the space to connect with mind, body and spirit

  • Practicum teaching postures

Sign Up Here

Meet the Facilitator:

Liz Glover Wilson, Founder, E-RYT 500, Personal Trainer, Ayurveda Wellness Coach and Trauma Sensitive Yoga Trainer

Liz believes that movement and fitness can bring healing to the world - one person at a time.

Liz is known for her authentic, non-judgmental teaching style and compassionate centered philosophy. A student of yoga philosophy, inter-religious studies and Christ-consciousness, Liz weaves in a beautiful expansive vibe to all her offerings. She encourages self-study and exploration. She supports and seeks to foster community wherever she goes; believing in the strength of unity.

For full Bio Click Here!

Cancellation Policy: All payments for workshops are non-refundable. However, you may transfer your reservation to another person or workshop.