2024-2025
workshops, retreats + affiliate programs
Need help signing up for any of our events or programs? Email welcome@stonewaveyoga.com
YOGA YATRA
- India Retreat -
March 2025
Hosts: Jessica Sarrantonio and Liz Glover Wilson
Retreat Dates: March 8-22, 2025
Cost/Early Bird Discount: Save $200 if enrolled by 11/11/24
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Join Jessica & Liz for an INFORMATIONAL MEETING all about the Yoga Yatra to India!
Date: Monday, September 23rd, 2024
Location: Gardiner Studio or Zoom
Time: 7:30PM - 8:30 PM
Can’t make it in person?
Join us virtually via zoom
Meeting ID: 618 123 8491
Password: stonewave
Learn to Meditate Course
for Young Adults + Teens
Learn how to reduce stress, work with anxiety, increase self-compassion, and deepen awareness in this 4 session course designed for young people ages 16 to 25 years.
Each session in this Introduction to Meditation course includes learning 2-3 new skills, practice time, & group discussion. Perfect for beginners, skeptics and anyone who think they “can’t meditate,” (You can!!).
4 SUNDAYS,
October 6, 13, 20 and November 3*
6:30 PM - 7:45 PM
Stone Wave Gardiner
2694 US 44 55, Gardiner, NY 12525
*Please do your best to attend all 4 sessions, as this course is built to build on each session.
COST: $75
true love
- A Meditation Course -
Join Dr. Michael LaFemina in this 8-week meditation course to discover true love.
With Dr. Michael LaFemina as a guide, you will tangibly transformation your life & relationships through the practice of meditation, tradition of Yoga, and the study of true love through the book True Love by Thich Nhat Hanh.
WEDNESDAYS, SEP. 18 - NOV. 6
7:45 - 9:00 PM
Stone Wave Gardiner
2694 US 44 55, Gardiner, NY 1255
COST/TUITION: $180***
*Stone Wave members receive a 10% discount!
**Stone Wave active teachers + meditation TT grads receive a 50% discount!
***Two 50% scholarships available for students who need financial support. Please email Liz@stonewaveyoga.com for details.
Restoring with Yin Yoga, Oils and Intuitive Art
Explore the beauty of letting go!
Join Marisa Caccamo for 3 distinct experiences (in one delightful evening) that will flow synergistically into each other, support the progression of letting go and the beauty and healing that comes with it. New experience for returning guests!
SATURDAY, OCTOBER 5TH
5:00 - 8:00 PM
Stone Wave Gardiner
2694 US 44 55, Gardiner, NY 1255
COST: $75 | Per Person Includes:
- Essentials oils
- art material/supplies
- tea bar
- healthy snacks/essential oil treat
- a free consultation (valued at $50) post workshop
Save 20% and get a free Essential Oil Gift if you sign up by September 15th!
Contemplative Arts
a one-day workshop with Lisa Freedman and Suzy Sureck.
Step into the realm of Contemplative Arts with us! Unblock your creativity with Breath/Read/Write, Lisa’s guided meditation and free-writing circles. Then continue to create with Suzy’s Water/Ink/Movement process. Suzy leads us through gestures rooted in the body and free-form ink techniques. Join us for a day of playful discovery and artistic revelation!
All are welcome, regardless of experience level. Art supplies, lunch and an optional complimentary yoga class are included.
SATURDAY, OCTOBER 26TH
11:30 - 5:30 PM
Stone Wave Gardiner
2694 US 44 55, Gardiner, NY 1255
COST: $150* | Per Person
*Supplies and Lunch Included
EARLY BIRD SPECIAL: $115 | Per Person if registered by September 15th, 2024!!
Sequence Camp
Hosted by: Liz Glover Wilson
Information coming soon!
Divine Nutrition
One-Day Retreat
Hosted by: Liz Glover Wilson and Rosy McCann
SPRING 2025
DATE TBD
Stone Wave Gardiner
2694 US 44 55, Gardiner, NY 1255
We welcome you to join our Divine Nutrition One Day Retreat this Fall. Stone Wave Founder, Ayurvedic Wellness Coach and E-RYT 500, Liz Glover Wilson joins Rosy McCann, a Holistic Health and Nutrition Coach and Counsel, HHNC, AADP, RYT-500.
Information coming soon!
UPCOMING TRAINING PROGRAMS - LEARN MORE HERE
