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Spreading Good Vibes

On Monday, July 1st we opened a second studio in Poughkeepsie. The new location is on Raymond Avenue (entrance at 2 LaGrange Avenue) - just steps away from the Vassar campus in the beautiful Arlington Business District.

Our vision remains strong; creating an environment that focuses on the mind-body-spirit connection. Yoga strengthens our bodies, helps us manage stress, and improves our self-image. Yoga at Stone Wave is community based and focuses on bringing accessibility and opportunity to residents of the Mid-Hudson Valley.

The new Poughkeepsie location is our first step in expanding our vision and spreading good vibes.

Come visit us this Summer.

JULY - AUGUST 2019 SUMMER SPECIAL

$99 of unlimited yoga during the months of July and August. Unlimited classes activate on July 8th and deactivate/expire on September 6th. PURCHASE NOW!

Not here for the whole summer? Take advantage of our new student Two Week Unlimited Special for $25 (limited to one per person, one time only)

Two weeks UNLIMITED for $25 (one per person).

Contact liz@stonewaveyoga.com with any questions or to come by and visit.

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our vision, inspired by nature

Stone Wave (n); a place of beauty, strength, and fluidity

OUR VISION + WELLNESS ART AND YOGA CENTER

Inspired by our view of Millbrook Cliff - part of the glorious Shawangunk Ridge, Stone Wave represents a breaking wave; power, strength and fluidity. For the cliff's to form, and be the mecca for climbers, hikers and nature enthusiasts it is today - the stone wave has been breaking for 1,000's of years - creating this stunning natural habitat. 

The philosophy of Stone Wave Yoga is inspired by nature. We believe that - like stone, we seek strength and stability and yet - like a breaking wave, we remain agile and flexible; allowing for deeper growth and openness to beautiful change.

Created by Liz Glover Wilson, Artist and Yoga Instructor and Keith Buesing, Landscape Designer and Topiary Artist - Stone Wave Yoga and Wellness Retreat Center opened in June 2017, and offers a space for everyone.

At Stone Wave, we are focused on creating an environment that focuses on the mind-body-spirit connection. Yoga strengthens our bodies, helps us manage stress, and improves our self-image. Yoga at Stone Wave is community based and focuses on bringing accessibility and opportunity to residents of the Mid-Hudson Valley.

Right next door to Stone Wave Yoga is an arts center. Established in 2016, Sunflower Art Studios is a non-profit focused on bringing accessibility to the arts in the Mid-Hudson region and generating opportunities to support a broad scope of creative activity to residents of all ages.

All are welcome!

Our wellness facility is located just 1.7 miles from the Hamlet of Gardiner NY, 9 miles from New Paltz NY and 4 miles from Mohonk Preserve's visitor center. We offer two yoga studios, an art studio (www.sunflowerartstudios.community), a changing room, shower facilities, a full kitchen and fresh mountain air.

Gardiner NY is home of the Gunks (short for Shawangunks) - one of the premier climbing areas in the country.

Classes and events are offered for all levels and various types of yoga, families, kids and private groups. 

Facilities are also available for retreats, private sessions and special events.