200 HR YOGA TEACHER TRAINING INFO SESSIONS UPCOMING:
September 5th at 8pm and October 5th at 11am
contact email@example.com to reserve your spot in a training session or schedule a private meet-up with Liz Glover Wilson
it’s time to bloom
stone wave yoga: immersion and teacher training certificate program
I am so excited to announce that Stone Wave Yoga will be offering an innovative teacher training and immersion program in 2020.
The certificate program offers an intensive (and expansive) curriculum that is designed to provide you with a deeper understanding of Yoga and explore ways on how to better incorporate the teachings into your lifestyle, belief system and asana practice.
What makes my heart leap for joy, is that this course will be taught with the collective knowledge of the various paths of yoga that our instructor community practices; allowing our students to explore and compare philosophical teachings and scripture - strengthening their roots and finding their way to fully bloom.
This program encourages a well-rounded approach to developing both your personal practice and your teaching skills. This course can be taken as an 8 week immersion or a 10 week 200 Hour Teacher Training certification course recognized byYoga Alliance.
While all are welcome to attend every session, the additional 2 weeks required for 200 hour certificate include;
Explore the science of sequencing: Sequencing Immersion Weekend
How to find your way in today’s Yoga culture: Understanding the ‘business’
Throughout the training, we will focus on;
The History of Yoga; Comparative philosophical teachings and scripture
Exploring the 8 limbs, 4 paths of Yoga, Ayurveda and more
A deep review of asanas, energy lines, chakras, koshas, and more
Learn key Sanskrit names of postures
Understanding anatomy, alignment, benefits and contraindications
Explore a variety of Yoga class types, including Yin, Prenatal, Kids Yoga, Seniors and more
Learn the use of props and how to provide hands on assist
Explore the science of sequencing
Find and cultivate your voice
Consider how to find your way in today’s Yoga culture
We will be hosting Guest Instructors specializing in:
Meditation and Raja Yoga
Yoga Therapy and Trauma Informed Approaches
Exploring Fitness and Yoga; Expanding Your Outreach
So come and grow your roots deeper and wider. Soak in the knowledge and science of yoga, sister sciences, comparative teachings and more.
Grow and expand your limbs and come BLOOM WITH US!
Liz Glover Wilson