JOIN US FOR OUR NEXT FREE INFORMATION SESSIONS     SATURDAY, NOVEMBER 2, 2019 - 12:30-1:30 @ STONE WAVE YOGA POUGHKEEPSIE    FRIDAY, NOVEMBER 15, 2019 - 6:00 - 7:00 @ STONE WAVE YOGA GARDINER   Contact  liz@stonewaveyoga.com  to reserve your spot in a training session or schedule a private meet-up with Liz Glover Wilson

JOIN US FOR OUR NEXT FREE
INFORMATION SESSIONS

SATURDAY, NOVEMBER 2, 2019 - 12:30-1:30
@ STONE WAVE YOGA POUGHKEEPSIE

FRIDAY, NOVEMBER 15, 2019 - 6:00 - 7:00
@ STONE WAVE YOGA GARDINER

Contact liz@stonewaveyoga.com to reserve your spot in a training session or schedule a private meet-up with Liz Glover Wilson

it’s time to bloom
stone wave yoga: immersion and teacher training certificate program


Dear Friends,

I am so excited to announce that Stone Wave Yoga will be offering an innovative teacher training and immersion program in 2020.

The certificate program offers an intensive (and expansive) curriculum that is designed to provide you with a deeper understanding of Yoga and explore ways on how to better incorporate the teachings into your lifestyle, belief system and asana practice.

What makes my heart leap for joy, is that this course will be taught with the collective knowledge of the various paths of yoga that our instructor community practices; allowing our students to explore and compare philosophical teachings and scripture - strengthening their roots and finding their way to fully bloom.

This program encourages a well-rounded approach to developing both your personal practice and your teaching skills. This course can be taken as an 8 week immersion or a 10 week 200 Hour Teacher Training certification course recognized byYoga Alliance.

While all are welcome to attend every session, the additional 2 weeks required for 200 hour certificate include;

  • Explore the science of sequencing: Sequencing Immersion Weekend

  • How to find your way in today’s Yoga culture: Understanding the ‘business’

Throughout the training, we will focus on;

  • The History of Yoga; Comparative philosophical teachings and scripture

  • Exploring the 8 limbs, 4 paths of Yoga, Ayurveda and more

  • A deep review of asanas, energy lines, chakras, koshas, and more

  • Learn key Sanskrit names of postures

  • Understanding anatomy, alignment, benefits and contraindications

  • Explore a variety of Yoga class types, including Yin, Prenatal, Kids Yoga, Seniors and more

  • Learn the use of props and how to provide hands on assist

  • Explore the science of sequencing

  • Find and cultivate your voice

  • Practice teaching

  • Consider how to find your way in today’s Yoga culture

We will be hosting Guest Instructors specializing in:

  • Meditation and Raja Yoga

  • Yoga Therapy and Trauma Informed Approaches

  • Exploring Fitness and Yoga; Expanding Your Outreach

So come and grow your roots deeper and wider. Soak in the knowledge and science of yoga, sister sciences, comparative teachings and more.

Grow and expand your limbs and come BLOOM WITH US!
-

Liz Glover Wilson
Founder, Stone Wave Yoga
liz@stonewaveyoga.com

845-419-5219


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