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classes

find your [fit]

GOOD VIBES THROUGHOUT THE HUDSON VALLEY

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2694 US 44, Gardiner, NY

2694 US 44, Gardiner, NY

2 LaGrange Ave, Suite 206, Poughkeepsie, NY

2 LaGrange Ave, Suite 206, Poughkeepsie, NY


The philosophy of Stone Wave Yoga is inspired by nature.
We believe that - like stone, we seek strength and stability and yet - like a breaking wave, we remain agile and flexible; allowing for deeper growth and openness to beautiful change.