Were you a beginner before you started classes with us?


How does your life/health compare now with before you joined?

Better. I feel calm. 

What're your favorite things about the Grow Yoga class?

Star is my favorite pose. I like how I stretch the back of the legs.  My second favourite pose is probably, wait, does it have to be a pose?  Probably savasana at the end. I love the smell of the lavender-that makes me feel calm. I have the lavender pillow. I use it at home sometimes at night, it helps me go to sleep.  

What goals do you have for yourself?

Splits and cartwheels.