Click here to meet Liz!

Liz Glover Wilson, Founder of Stone Wave Yoga
E-RYT 500, Reiki Master, Ayurveda Wellness Coach and Trauma Sensitive Yoga Trainer

Liz believes that Yoga can heal the world. In its full expression and ultimate wisdom, it can transcend limiting beliefs and unify our globe. Imagine a world powered by a unified focus. Imagine a world working together in the collective consciousness of unconditional love; expanding out healing vibes, acceptance, kindness to one another and to our earth. That is accessible through breath and meditation.

Liz is known for her authentic, non-judgmental teaching style and compassionate centered philosophy. A student of yoga philosophy, inter-religious studies and Christ-consciousness, Liz weaves in a beautiful expansive vibe to all her offerings. She encourages self-study and exploration. She supports and seeks to foster community wherever she goes; believing in the strength of unity.

She is passionate about the healing modality of yoga, focusing on trauma sensitive yoga and yoga for special populations. She is trained in trauma sensitive yoga, and studies the epistemological framework of various belief systems to help bring unity.

She has founded Stone Wave Yoga, which has 1,000’s of students since its opening in 2017. She has co-developed and launched a series of retreats, two advanced Yoga Teacher Training programs, and several continuing education programs in Trauma Sensitive Yoga, Yin and Restorative Yoga, Prenatal, and Yoga in Christianity. Liz is a contributing author for a weekly publication, advanced Yoga training (including Stone Wave Yoga), and is currently co-developing a virtual Yoga community, scheduled to launch through Stone Wave:The Collective in Summer 2022.

About her faith and Yoga, “In my quest to embody love and wisdom. I am constantly studying and seeking; reading books, taking classes and learning from those around me. There is so much love in this wide beautiful world! As a Christ follower, I seek wholeness in the love of G_d; looking to the life of Jesus who lived a life of pure love. Jesus was asked what the greatest commandment was and He said, “Love G_d, love yourself and love others.”

Liz Glover Wilson is Founder, Owner and Master Trainer at Stone Wave Yoga (RYS®, YACEP®); a wellness and yoga community in the Hudson Valley New York. She is an E-RYT 500®, R-YFT 500, and is currently continuing her education in Nutrition and Yoga Therapy. She is Founder of Sunflower Art Studios, a not for profit 501(c)3 organization, whose mission is to bring visibility and accessibility to art and wellness.

Learn more about Liz Glover Wilson by visiting the links below.
Social: @lizgloverwilson
Email: liz@stonewaveyoga.com
Web: lizgloverwilson.com

There are two ways of spreading light. To be the candle or the mirror that reflects it.
Edith Wharton

Liz Glover Wilson, E-RYT-500