Ariana’s yoga practice began 17 years ago in her high school gym class - 45 minutes a day, 5 days a week for two years. Being given these tools at a young age had a powerful effect. Her practice evolved into a teaching certification from Vitality Yoga Flow in New Paltz in 2017.
Ariana enjoys teaching a playful yoga class that helps kids get in touch with body awareness, breath consciousness, and mindfulness while building confidence and fostering positivity!
She weaves her background in Philosophy into her yoga practice and believes that the science of yoga, combining movement, breath and meditative focus, has the power to heal and transform.
When Ariana isn’t teaching yoga, she can be found at Village Hall in New Paltz as the Deputy Clerk or at the New Paltz Open Air Market on Church Street as the Market Manager.