Experience Movement & Mindfulness in the Heart of New York’s Hudson Valley
Stone Wave Yoga and Movement Studio is a welcoming, judgment-free space offering expert-led yoga classes, fitness and Pilates sessions, yoga retreats, and certified yoga teacher training programs. Rooted in community and wellness, we invite all levels to explore movement, meditation, and transformation.
Harmony Inn at Stone Wave
A studio apartment at our Gardiner NY. Unlimited yoga and fitness classes included. Close to hiking, shopping and more. In a stunning location next door to Wildflower Farms by Auberge, with a shared lawn, hot tub and stunning views of the Shawangunk Ridge.
Our Movement Studio
With panoramic views of the Shawangunk Ridge, Stone Wave is a peaceful place that puts you at ease the minute you step through the door. In our movement and yoga studio, we offer a wide variety of fitness and wellness classes for all.
New Student Special
5 Classes for $45. That is just $9/class.
Expires in two weeks.
Our Offerings
Fitness Classes
We offer HIIT, Mat Pilates, Karate and Sculpt classes.
Workshops + Retreats
We offer a variety of workshops and retreats. In New York’s Hudson Valley and Costa Rica.
Yin and Restorative Yoga
We offer this healing and relaxing yoga class in both studios. Check out our branded bolsters (coming in August 2023).
Vinyasa Flow Yoga
We offer all levels of vinyasa flow yoga.
Meditation and Satsang
We offer Meditation courses and teacher training programs. Monthly Satsangs available.
Prenatal Yoga
We offer prenatal yoga classes in both of our locations.
Yoga Therapy
We offer sessions with experienced and certified yoga therapists to help your body heal.
Yoga Teacher Training Programs
We offer 200 Hour Yoga Teacher Training Program, 300 Hour Yoga Teacher Training and more.
Book A Specialty Class At Your Place or Rent Our Space
office@stonewaveyoga.com
Work with Us
At Stone Wave The Collective, we welcome yoga teachers and wellness facilitators to apply. Send your resume or an intro note to office@stonewaveyoga.com
Our Commitment
Come As You Are
All Are Welcome
0ur vision remains strong; creating an environment that focuses on the mind-body-spirit connection. Yoga strengthens our bodies, helps us manage stress, and improves our self-image. Stone Wave Yoga is community based studio in New York’s Mid-Hudson Valley.
Community Of Practice
Bring your stress and let us help you start your day soothed, relaxed, and at ease. Bring your discomfort and let us work with you to tackle your drawbacks, stiff joints, or throbbing pains. Let us support you in building strength, stability, and well-being.
Honoring the Land
Stone Wave recognizes that the land on which it stands has a long history of human habitation.
