Join Liz Glover Wilson, Stone Wave Yoga Founder, for an afternoon of discovering your yoga practice. This workshop is for anyone looking to begin their yoga practice, anyone getting back into their yoga practice, and also for seasoned yogis looking to remember the foundations and the basics. We'll cover alignment of some of the most common poses, transitions, modifications, and breathing.
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Earlier Event: July 19Summer Dance Party Pop Up with Michelledana at Stone Wave Yoga Gardiner
Later Event: July 23West African Dance With Elise Gold at Stone Wave Yoga Gardiner