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Relieving Chronic + Recursive Pain + Hanna Somatics with Ray Greenberg at Stone Wave Yoga Gardiner

  • Stone Wave Yoga Gardiner 2694 U.S. 44 Gardiner, NY, 12525 United States (map)

RELIEVING CHRONIC + RECURSIVE PAIN WITH HANNA SOMATICS:
For thousands of years people have thrived without the intervention of
Doctors.  A pain free life is possible.  Hanna Somatic Exercises, once
learned, can be completed in less than 20 minutes per day.  They are
gentle movements done very slowly which are effective cures for back,
shoulder and neck pain, stiff achy joints, carpal tunnel syndrome,
fibromyalgia and much more.

Ray Greenberg is a life long yoga practitioner, long time yoga teacher and 
more recently a Hanna Somatic Education Exercise Class Instructor.  Ray's 
occupation as a seller and creator of yoga props gives him the opportunity 
share regularly with yoga teacher's, practitioners and studio owners all 
over the country and the world.