winter wellness day retreats

escape to connect

Customize your own private day retreat in the beautiful Hudson Valley this winter. While lots of people want to stay inside and shy away from the crisp winter air, we encourage being outside in nature. The days may be shorter, but we believe that means we just need to make the most of each of them!

A day retreat in nature is the perfect way to connect with friends + family, work on team-building with clients + coworkers, and to kick off any celebratory weekend occasion (bachelor/bachelorette parties, bridal and baby showers, birthday parties, or reunions)

We can organize the day for you, or you can talk to us about what you’re looking for, and we’ll work with you on crafting the perfect day.


11am Arrive at Stone Wave Yoga’s Gardiner Location

11:30am Intention Setting and Meditation

12pm Lunch from one of the many local, organic restaurants while taking in the views of the Shawangunk Ridge

1pm Hiking with waking meditations, and journaling in nature, options for snowshoeing

3pm Yoga Class at Stone Wave Yoga

Your day retreat is fully customizable