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Our Day Together

12pm: Welcome tea sponsored by Golden Light Acupuncture, PC

12:30pm: Intention Setting - Gentle Yoga and Meditation Class with Liz Glover Wilson (Founder of Stone Wave Yoga)  

1:30pm: Sponsored light boxed lunch

2:00pm: Shared best practices discussion moderated by NY YOGA + LIFE™ team. How can we as healers and wellness enthusiasts support ourselves so we can give to others?

4:30pm: YogaBundance (Yoga with live African drumming) with Michelledana Shafran

6:30pm: Dinner* with Francesco Mastalia, Photographer and Author of Yoga - The Secret of Life

Live Music

*Please note: retreat is free, dinner is a suggested donation of $25 and will be a vegan menu. Dinner selection by One World Catering (Vegan)

For additional questions, email liz@stonewaveyoga.com


FACILITATORS AT-A-GLANCE

Discussion led by Iana Velez - Editor in Chief of NY YOGA+life Magazine

Discussion led by Iana Velez - Editor in Chief of NY YOGA+life Magazine

Restore with Liz Glover Wilson, founder of Stone Wave Yoga and Wellness Center

Restore with Liz Glover Wilson, founder of Stone Wave Yoga and Wellness Center

Michelledana Shafran, creator of Yogabundance

Michelledana Shafran, creator of Yogabundance

Dinner Keynote Guest, Francesco Mastalia - photographer and author of Yoga - The Secret of Life  Note: Francesco’s stunning photo books available for purchase and signature

Dinner Keynote Guest, Francesco Mastalia - photographer and author of Yoga - The Secret of Life

Note: Francesco’s stunning photo books available for purchase and signature


Directions

Drive: Plug in 2694 US 44, Gardiner NY 12525 - (90 miles north of Manhattan)

Train: Metro North from Grand Central to Beacon or Poughkeepsie. Cab ride about 35 minutes to studio.

Bus: Adirodack Trailways out of Port Authority to New Paltz. Cab ride about 10 minutes to studio. Bus has outlets, wifi and restroom. More information here: https://trailwaysny.com/fares-schedules/

Cabs: From New Paltz 845-255-1550 / 845-255-2733 / 845-443-1922

Cabs: From Poughkeepsie: 845-704-7000 / 845-473-7800


Make a Weekend Out of It!
Check out one of our preferred places to stay.

1. Inn at the Ridge Wallkill, a 5 minute drive with 4 guest rooms
845-895-9251 or www.innattheridge.com

2. Audrey's Farmhouse Wallkill, a 5 minute drive with 20+ guest rooms
845-895-3440 or www.audreysfarmhouse.com

3. Harmony at Halcyon Gardiner, a 5 minute drive
AirBnB Property sleeps up to 10 - AirBnB Link

4. Bernetta's Place Bed & Breakfast Wallkill, a 5 minute drive
www.bernettasplace.com

5. Yogi Bear Jellystone Campgrounds 
Gardiner, a 5 minute drive - camping, cabins, and cottages.
845-255-5193 or www.lazyriverny.com/

6. Minnewaska Lodge Gardiner, a 5 minute drive with 26 guest rooms
845-255-1110 or www.minnewaskalodge.com

7. Kettleboro Inn New Paltz, a 10 minute drive with 4 guest rooms
914-213-2487 or www.kettleboro.com

8. Watergrasshill Bed & Breakfast Gardiner, a 7 minute drive with 4 guest rooms

845-419-2661 or www.watergrasshillny.com

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This event is lovingly brought to you by:

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