something for everyone

Our motto is "come as you are."
Our classes are focused on providing something for everyone.
Our instructors are passionate and committed.

FAMILY CLASSES

FITNESS & MOVEMENT

  • HOT HIIT (not in a hot room)
    Sundays at 8am, Wednesdays at 7pm

  • Yoga+Mat Pilates
    Tuesdays and Thursdays at 8:30am

  • Yogabundance (Yoga + live African music)
    Check schedule for next event

  • Music + Movement for kids (5 to 8)
    Wednesdays 4:30pm

Winter Schedule Stone Wave 11-21 4PM.jpg