Interested in hosting a workshop or certification program at Stone Wave Yoga?
ACROYOGA 4-Day Elemental Immersion
Sunday, September 1st - Tuesday, September 4th from 10am - 6pm
with Lana Heintjes and Justin Caruso
Put down your phones and pick up your friends!
Immerse yourself in the world of yoga, Thai massage and flying transitions. This intensive gathering is an invitation to deepen your relationship to yourself, your fellow students, and to both the Acrobatic and Therapeutic sides of the practice of AcroYoga.
Calm at the Core: Utilizing Mindfulness to Foster Inner Peace and Inspiration for Yourself, Your Students, and Your School. This mini-retreat is open to all working in a school setting in any capacity. Taught by Keri Zurlini.
Aug 1-3, 2018
9AM-12:00 Each Day
w/Optional 8AM Yoga Class - $10 per class
Come enjoy 3 mornings of mindfulness learning, practice, sharing and reflection. You will walk away with mindfulness practices that you can incorporate into your every day both at home and school, including simple daily practices that will allow for a more grounded and balanced day while interacting with colleagues and students. You will also gain some ideas for bringing simple practices to students, staff, and/or colleagues. All those working in the public school arena know these tools are much needed. Now’s the time to give the gift to yourself and to your school. Come join us for this peaceful mini-retreat in the Hudson Valley.
1 Private + 4 Classes
Yoga Therapy is the practice of applying the art and science of yoga, Ayurveda, as well as research-based anatomy and kinesiology principles to optimize wellness for the individual. By integrating yoga philosophy, effective assessment methods, and the application of therapeutic yoga techniques, yoga therapy successfully addresses a wide variety of health and wellness concerns.