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workshops, trainings
and retreats

evolve 

evolve @ stone wave yoga

2018 Spring/Summer schedule

Stone Wave Yoga is happy to offer workshops and trainings for spring/summer of 2018.
Learn more. Sign up today. Contact liz@stonewaveyoga.com with any questions.


CERTIFICATIONS / TRAININGS

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Reiki Certification

Reiki 1, 2, Advanced and Master
Weekend Intensives
New schedule coming soon!

Become a certified Reiki healer through the teachings of Usui Reiki -- Dr. Mikao Usui was the creator of Reiki, the Japanese healing modality, which helps with stress reduction, promotes healing on every level, and aids in relaxation and deepens meditation. Reiki uses universal life force energy to heal through touch. 

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Interested in hosting a workshop at Stone Wave Yoga? 

Contact Liz@StoneWaveYoga.com


WORKSHOPS / SPECIAL CLASSES

 Relaxation and healing

Relaxation and healing

 

Sacred Sound Ritual - For Healing and Relaxation
with Jessica Caplan & Sean Hoots

COMING SOON!
$25/suggested donation

Jessica and Sean co-facilitate an evening of vibrational healing through sound and music. They weave together meditative sound with sacred chants, medicine melodies and original songs crafted with intention and spontaneity to guide participants on a journey that brings them home to their hearts. We are all beings of sound - our cells vibrate, our hearts beat rhythmically; sound is a potent tool that can help reset, nourish and activate transformation in body, mind and spirit. Their soundscape blends a wide range of instruments, including Himalayan and crystal bowls, voice, shrutti box, gong, tuning forks, guitar, charango, drum, and rattles. Come melt into the waves of vibration. 

 

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AwareBodyDance welcomes EVERY body, any age, size, color, gender or movement-ability.

Sunday, May 27th at 11AM
with Hanna Weare

STOP everything! What is really, truly ALIVE in you right now?

PAUSE. LISTEN. SENSE. Your BODY knows. Put it into MOTION, and it naturally tells the tale. 

Your body in motion will effortlessly express the voices of your deep soul-passions.

Dance has been used since ancient times to uplift, transform, connect and guide us to the wisdom that transcends the thinking mind to let your soul speak directly.

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Grow Yoga for Kids

Tuesdays 4:30 PM - 5:15 PM
Ages 9 - 11

Thursdays 4:30 PM - 5:15 PM
Ages 5 - 8

The benefits of children's yoga - Through movement, breath and relaxation our young yoga students develop self-confidence, self-control and self-awareness. Starting them young on the mat reaps long-term benefits.

We sell kids yoga mats too!

 
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Yoga 101

Rolling Admission
Monday's at 6:30pm

For those new to yoga, or those looking to really dig into the basics. Come learn the language and classic postures.

 
 
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Yoga Therapy

Rolling Admission
1 Private + 4 Classes

Yoga Therapy is the practice of applying the art and science of yoga, Ayurveda, as well as research-based anatomy and kinesiology principles to optimize wellness for the individual. By integrating yoga philosophy, effective assessment methods, and the application of therapeutic yoga techniques, yoga therapy successfully addresses a wide variety of health and wellness concerns.