LUNCH BREAK YOGA flow

IMG_9074.JPG
IMG_9113.JPG

CLASS DESCRIPTION

A 45 minute vinyasa flow class designed for those of you with a busy schedule! We will cut right to the chase with 40 minutes of strength based sun salutations, warrior sequences, and balance postures followed by a short cool down. Because of the short length of this class the flow will be fast so prior yoga experience is recommended.

 

  • Prior yoga experience is recommended 
IMG_9106.JPG