kyla wedenko

Kyla's appreciation for movement is endless. Having studied classical ballet and contemporary dance with
American Ballet Theater and The Ailey School, she has had the opportunity to learn about the body and its
complexities from multiple vantage points. She has been teaching dance since 2005 and practicing yoga since
2006; she received her 200-hour yoga certification in 2013 and is a level II Reiki practitioner, as well as a NYS
Licensed Esthetician. Blending all of these blessed elements into the practice Kyla loves empowering everyone
to gain control, agility, strength, and flexibility in a safe, smart, and magical way. In her practice and offerings,
the focus is on fluidity in transitions, building strength from already strong foundations and restoration of the
body and mind. The philosophy of her yoga instruction is to bring people into their own beautiful movement
capabilities and to illuminate personal growth beyond the boundaries of what one believes is possible. Using
proper alignment, focused breath, and creative sequencing, Kyla's knowledge of and passion for uplifting,
inspiring, and nurturing radiates in her mindful articulation of these ancient and healthy practices. Infusing all
expressions with genuine gratitude and love.