grow yoga

kids ages 5-8 & 9-12

After School Program

45 min of yoga (with optional 15 minutes of creative time) to help your little one relax & unwind after school.

Through movement, breath & relaxation our young yoga students develop self-confidence, self-control & self-awareness.

Starting them young on the mat reaps long-term benefits in both their physical & mental states of wellness.

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