workshops+events

At Stone Wave we are dedciated to providing workshops and events for personal development and community connection.

Presenters and Programs
March - June 2019
Call 845-419-5219 with any questions.

 
 
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Jessica Caplan

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Sacred Sound Ritual

Sunday, April 28th / 6-8PM
Sunday, May 26th / 6-8PM
Sound Healing with Sacred Sound Ritual
(
Jessica Caplan, Sean Hoots + Eva Geisler)
Suggested donation $25
(any amount welcome)
ALL LEVELS

Sacred Sound Ritual is a musical experience cultivating deep listening. Part sound bath, part healing concert and part ceremony, SSR weaves together traditional chants, medicine melodies and original songs crafted with intention and spontaneity. SSR soundscapes incorporate harmony-laden vocals with various instruments, including Himalayan and crystal bowls, shrutti box, gong, guitar, charango, drum, flute, chimes and rattles, and blend elements of world music, folk, and soul, as well as music from Native traditions.


Saturday, April 6 / 8AM-1PM
WELLNESS DAY - FREE
Yoga Classes, Kids Yoga, Smoothie Bar and Family Arts Area too!
FOR ALL LEVELS
RSVP

We are thrilled to offer our 2nd Annual Wellness Day; a FREE day where everyone is welcome to sample multiple classes and meet our instructors. In addition to free classes, we will have a smoothie bar, herbal tea, henna station, braid hair wrap bar, raffle, and an arts and crafts area for kids!

Sign up in advance

  • 8:00am - Stretch and Breathe with Amy Laber - Willow (Limit 12)

  • 8:00am - Weekend Warrior with Lisa Bermudez - Bamboo (Limit 30)

  • 9:00am - Hatha + Gentle with Laura Walls - Willow (Limit 12)

  • 9:00am - Vinyasa Intermediate / Advanced with Liz Glover Wilson - Bamboo (Limit 30)

  • 10:00am - Stretch + Meditation with Lisa Bermudez - Willow (Limit 12)

  • 10:00am - Yoga / Pilates with Sofia Troy - Bamboo (Limit 30)-

  • 11:00am - Ashtanga style (half primary) with Kate Bunster - Willow (Limit 12)

  • 11:00am - Family Music + Movement with Michelledana Shafran - Bamboo (Limit 30)

  • 12:00pm - Prenatal with Lauren Healey - Willow (Limit 12)

  • 12:00pm - Grow Yoga with Ariana Basco (4 to 8) - Bamboo (Limit 30)

  • 1:00pm - Yoga Therapy with Cheryl Kiviat - Bamboo

Questions? Call 845-419-9650


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Michael LaFemina

MEDITATION 201
MICHAEL LAFEMINA, E-RYT® 200
Tuesdays - APRIL 30th THROUGH JUNE 25th
6:45PM - 8:15PM

Meditation 201

This course is intended to be a deep dive into the journey of self discovery through the practice of meditation.

Meditation 201 will focus on the path of Raja Yoga as a means of cultivation. We will review the Yamas and Niyamas, engage with Asana, Pranayama, and Pratyahara, introduce mantra practice, Samyama, and ultimately work towards Samadhi. We will explore the teachings of Ayurveda and Chinese Medicine for transformational vocabulary. 

Participants are expected to bring a sincere intention to evolve your consciousness, open your mind, and expand your sense of Self. 

Prior experience with meditation and yoga is required - either successful completion of Meditation 101 at Stone Wave Yoga, 200 hour Yoga Teacher Training, or by special permission from the instructor.

Space is limited to ensure quality interactions and individualized attention. This course is expected to sell out. Register early.

$180 for 9 week course
$150 for Stone Wave Yoga members (Monthly or Annual passes)
Are you an active yoga instructor? Contact lisa@stonewaveyoga.com for additional teachers discount.

Questions? Call 845-419-5219


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Liz Glover Wilson

EXPLORING YOGA AND CHRISTIANITY
LIZ GLOVER WILSON, RYT® 500
SATURDAY, MAY 4TH
11AM TO 5PM
$45 (includes Calmbucha bar and light lunch)

Join Liz Glover Wilson, RYT-500 and founder of Stone Wave Yoga for a mini one-day retreat which will include a workshop “Exploring the eight limbs of yoga, the ten commandments, and G_d” by Michelle Theilen, founder of YogaFaith. The agenda will include dicussions on ayurveda, classes including vinyasa flow, restorative and yin. Discussions and exercises will include prayers and musical worship. This one day workshop and retreat is ideal for Christian’s practicing yoga or seeking to start, but all faiths are welcome. Come and learn how your yoga and christianity.

*no one turned away for lack of funds

Questions? Contact liz@stonewaveyoga.com


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Lisa Bermudez

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Liz Glover Wilson

FOUNDATIONS 2: ALIGNMENT, TRANSITION + BREATH
LISA BERMUDEZ, E-RYT® 500

with Liz Glover Wilson, RYT® 500
2 DAYS - SATURDAY, MAY 11TH + SATURDAY, MAY 18TH
1PM - 3:30PM

Join Lisa Bermudez, E-RYT-500, along with Liz Glover Wilson, RYT-500 for a two part foundations class focusing on deeper alignment, safe transitions, and consciously incorporating the breath into your practice. This workshop is for all levels, and a great followup to our Foundations 1 Series (You are welcome to attend Foundations 2 without having taken Foundations 1)


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Emotional Release Series

Stone Wave Yoga 2019

EMOTIONAL RELEASE WITH YOGA:
DEALING WITH TRAUMA IN THE BODY
LIZ GLOVER WILSON, RYT® 500
Guest Co-Facilitator to be announced soon
SATURDAY, JUNE 8TH
1PM - 5PM
$35

Join us for a half day workshop that includes art, journaling, restorative and YIN yoga. Unexpressed emotions become stored and held in the body and, over time, create physical tightness, stress, tension, and sometimes pain. Learn how to use Yoga to release emotional tension in the body and to experience the healing that comes with this release.


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SAVE THE DATE


SUMMER SOLSTICE MOON + FEST

FRIDAY, JUNE 21ST -
MOON CIRCLE

SATURDAY, JUNE 22ND -
108 SALUTATIONS
WELLNESS FESTIVAL

More information coming soon. For more details or how to get involved, contact nikkihaasyoga@gmail.com